Warm Keto Kale Salad — Easy Recipe

Warm Keto Kale Salad — Easy Recipe

Keto Kale Salad Recipe: Warm Keto Kale Salad Recipe: Keto kale salad recipe is surely a new option for your healthy meal plan. It is good for weight loss as well as for keeping good health as well. This can be prepared easily in a simple way. It can be prepared in a simple way without special ingredients and you can enjoy it for lunch or dinner. This salad is all time a hit. You can enjoy this salad with your partner or family also. Here we are giving you a simple recipe of Keto Kale Salad that you can prepare easily at home.

Keto is a low-carb, high-fat diet that is often associated with weight loss, but one with the potential to cause many other health problems. There are a number of reasons that a keto diet might not be right for you. The most common concerns are: nausea, vomiting, diarrhea, constipation, muscle cramps, fatigue, dizziness, high blood sugar, and high cholesterol.. Read more about simple keto kale salad and let us know what you think.


Warm kale salad on the keto diet



In this delicious, crunchy keto salad, sautéed kale takes the spotlight. Scrumptious blue cheese, Dijon mustard, and garlic come together to bring down the house. This one gets a standing ovation from us. It goes well with virtually any meal as a side dish. Bravo!




  1. In a small beaker, combine heavy cream, mayonnaise, mustard, olive oil, and garlic. Season with salt and pepper to taste.

  2. Cut the kale into tiny, bite-size pieces after rinsing it. The thick stem should be removed and discarded.

  3. Melt the butter in a large frying pan. Sauté the kale briefly, just long enough for it to develop a beautiful color. Season with salt and pepper to taste.

  4. Pour the dressing over the salad in a bowl. Serve with crumbled blue cheese or any delicious cheese of your choice after fully mixing.


Any kind of leafy green salad goes well with the dressing. Save the kale stems and ribs for your next juice if you like green juice.

It’s summertime and you know what that means. Time to eat salads like crazy. Fresh, crisp kale is one of the best low-carb vegetables in the world. The trick is to eat it hot. Here’s a simple and healthy recipe that’s perfect for a warm summer day.. Read more about is sweet kale salad keto friendly and let us know what you think.

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  • keto sauteed kale recipes
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  • keto kale chips recipes