Pomegranate Salad Recipe

A refreshing, fruity salad made with pomegranate juice. This Mediterranean-style recipe is perfect for a summertime meal and can easily be doubled or tripled to feed more people!

The “pomegranate salad feta” is a delicious and healthy recipe that uses the pomegranate to give it a unique flavor.

Pomegranate Salad Recipe

Pomegranate salad has it all: it’s sweet, salty, and sour, and it’s got a lovely crunchy texture owing to the pomegranate seeds and candied nuts. Because of the jewel-like appearance of the pomegranate seeds, it’s a stunning salad to serve for the holidays and is sure to impress your guests.

Pomegranate salad is hard to resist, with feta, pomegranate seeds, lettuce, walnuts, and onions mixed in a delicious red wine and mustard vinaigrette. You may personalize your salad to your preferences. It’s a wonderfully delicious salad that you won’t want to keep for special occasions; with just one tasting, you could find yourself preparing pomegranate feta salad all year!

Ingredients for Pomegranate Salad

Candied nuts and pomegranate seeds give the pomegranate feta salad its delightful crunch and sweetness.

The feta lends a salty, savory taste, while the red onions offer some heat.

The dressing is quite simple to create.

All you need is a bit of salt and pepper to season, as well as some mustard, vinegar, oil, and lemon juice.

Pomegranate Salad: How to Make It

The candied pecans are the first step in producing this lovely pomegranate salad. In a large pan, combine the pecans and sugar and simmer over medium heat until the sugar caramelizes. Make careful to keep stirring so that nothing burns. Toss the pecans in the caramel after it has begun to form to fully cover them. Place them on a baking parchment lined baking sheet that has been sprayed with cooking spray and set aside to cool.

In a large mixing bowl, combine the lettuce, pomegranate seeds, onion, feta, and cooled candied pecans. Whisk together the mustard, red wine vinegar, olive oil, lemon zest and juice, salt, and pepper in a separate bowl until smooth. Pour the dressing over the salad, tossing everything together thoroughly, and serve right away.


What is the Best Pomegranate Salad Dressing?

A red wine vinaigrette is offered with this salad. It’s created with Dijon mustard, lemon juice, olive oil, and red wine vinegar, of course. It has a bright, acidic, lemony taste that pairs well with the salad’s characteristics. To produce a fantastic variant on this delightful salad, experiment with different kinds of vinegar.

The Best Pomegranate Feta Salad Recipe

If you want to save time and avoid extracting the seeds from the fruit yourself, you may purchase pomegranate seeds at your local store.

Replace the feta with fried halloumi for a great twist.

If you don’t like pecans, walnuts or almonds would work nicely in this salad.

Avocado, crumbled crispy bacon, or blue cheese may be added to make the salad more heartier.

Serving Suggestions for Pomegranate Salad

Serve your pomegranate salad as a side dish with pot roast, roasted turkey, glazed ham, roasted duck, coq au vin, lamb shanks, and other traditional holiday dishes.

Don’t forget to provide additional sides like mashed potatoes, roasted vegetables, noodle casseroles, and Brussels sprouts!

How to Keep Pomegranate Salad Fresh

Cover and chill your pomegranate salad for up to 2 days before serving.

Is Pomegranate Salad Freezable?

Pomegranate salad, however, cannot be frozen. Both lettuce and cheese do not freeze well.


Using cooking spray, grease a piece of baking parchment.

In a skillet, combine the pecans and sugar. Cook, stirring occasionally, until the sugar has caramelized. Constantly stir. Stir the nuts until they are well coated in the caramelized sugar. Allow the candied pecans to cool on the baking parchment.

Combine lettuce, pomegranate seeds, onion, feta, and pecan pieces in a large mixing basin.

Whisk together mustard, red wine vinegar, olive oil, lemon zest and juice, salt, and pepper in a separate bowl.

Pour the dressing over the salad, tossing everything together thoroughly, and serve right away.


If you don’t have red wine vinegar on hand, balsamic or apple cider vinegar can suffice.

Watch This Video-

This is a recipe for a mediterranean pomegranate salad. It’s a delicious and nutritious meal that can be served with grilled chicken, fish, or meat.

Frequently Asked Questions

What does pomegranate go well with?

A: Pomegranate can be paired with almost anything, including but not limited to chocolate and cheese.

What part of a pomegranate is poisonous?

A: The seeds are poisonous.

How do you use fresh pomegranates?

A: Pomegranates are a fruit that is used as decoration. They can be placed in water and will slowly release their juices over time, which makes them look more pretty and shiny.

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