A new keto option for ice cream: keto lemon ice cream
You know I love my sugar free desserts. This is an easy healthy recipe I put together on a low carb diet. I first made this on a keto diet and then moved to a paleo diet.
A low carb diet often involves cutting out the most sugary foods, but most sweet treats are low in carbs—sometimes they’re sugar-free. What’s a keto dieter to do? This lemon ice cream recipe is a great way to satisfy a sweet tooth without sabotaging your diet. It’s made with only four ingredients, so it’s easy to make, and it’s sugar-free, so you can have some without sacrificing your hard work.. Read more about keto lemon ice cream recipe and let us know what you think.
Lemon ice cream on a keto diet
This fresh and creamy keto dessert is perfect for the entire family. Homemade ice cream overflowing with delicious citrus taste in the summertime. Sugar-free success is a given!
30 minutes 1 hour 30 minutes 1 hour 30 minutes 1 hour 30 minutes 1 hour 30 minutes 1 Medium
Using lukewarm water, wash the lemon. Grate the outside peel finely (zest). Squeeze the juice from the lemon and put it aside.
Remove the eggs from their shells. Egg whites should be firm. Whisk egg yolks and sweetener together in a separate dish until light and frothy. a few drops of yellow food coloring, lemon juice and zest (optional). Fold the egg whites into the yolk mixture with care.
In a large mixing basin, whip cream until soft peaks form. In a mixing bowl, whisk together the egg and cream.
Fill an ice cream maker halfway with the mixture and freeze according to the manufacturer’s directions.
If you don’t have an ice cream machine, put the bowl in the freezer and mix it every half hour until the required consistency is reached. It may take up to two hours to complete. While stirring, scrape the interior of the basin with a spatula. Allow 15 minutes for frozen items to come to room temperature before serving.
Keto Lemon Ice Cream – Sugar Free Recipe. Read more about sugar free lemon sorbet recipe and let us know what you think.
Frequently Asked Questions
Can you have sugar-free ice cream on keto?
No, you cannot have sugar-free ice cream on keto.
Will keto ice cream kick you out of ketosis?
Yes, keto ice cream will kick you out of ketosis.
Is there ice cream without sugar?
Yes, there is sugar-free ice cream.
This article broadly covered the following related topics:
- keto ice cream recipe
- keto lemon ice cream
- low carb ice cream
- sugar free ice cream recipe
- low carb ice cream keto