If you’re looking for a keto-friendly snack, look no further. This low carb, high protein almond bark is the perfect sweet treat to satisfy your chocolate fix without all of the calories or guilt!
This keto chocolate bark with cocoa powder is a delicious treat that can be made in under an hour. It’s also low-carb, sugar-free, and gluten-free.
Romana Levko last updated this page on April 1, 2022. I earn money as an Amazon Associate by making qualifying purchases.
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This Chocolate Almond Bark on a Keto Diet is produced with just 5 basic ingredients and is very crispy and adaptable. The greatest thing is that each serving has just 4 grams of carbohydrates.
There are multiple benefits to preparing this keto chocolate bark: it is sugar-free, dairy-free, and, of course, low in carbohydrates. And, since you’ll be in command, you’ll be able to mix and match different elements to get the flavor you choose.
Without a doubt, you can get a variety of delicious keto chocolate treats in shops or online, but if you want to be in charge of the ingredients you use and try making it yourself, you should try this recipe.
Contents Table of Contents
Is Chocolate Allowed on the Ketogenic Diet?
Yes! If you’re on a keto diet, you can absolutely consume chocolate. Keep in mind, however, that you should only consume high-quality dark chocolate and not go over your daily carb allowance.
When you’re wanting chocolate, this Chocolate Almond Bark on a Keto Diet is a great choice. It’s prepared with sugar-free dark chocolate and almonds, so it’s creamy and crunchy all at once. The greatest thing is that you can mix and match various ingredients to create a variety of delectable chocolate bark tastes.
There are just 5 ingredients in this keto chocolate bark recipe. Almost any grocery shop will have all of these.
Here’s everything you’ll need to make this keto recipe:
- Chocolate – only sugar-free and dark chocolate should be consumed. If the chocolate you choose doesn’t include any sweetness, you’ll need to add sweetener powder before melting it. You may avoid the sweetener if you buy chocolate that already contains a sugar replacement (for example, Lily’s Intensely Dark Chocolate Bar). Dark chocolate chips may also be used as an alternative.
- Coconut oil – We need to add some coconut oil to the melted chocolate if we want the chocolate bark to be thick and creamy. You may use butter instead if you like.
- Powdered sweetener – as sugar isn’t allowed in keto chocolate bark, you’ll need to use a sugar replacement instead. It’s also crucial to make certain that it’s in the correct powder form. My preferred low-carb sweetener is powdered monkfruit sweetener with erythritol, but you may use stevia, swerve, erythritol, or any other low-carb sweetener.
- Sliced almonds – the ideal chocolate bark, in my view, must have nuts. And because almonds are my favorite, I decided to use them this time.
- Orange zest – this is a completely optional ingredient, but I think it adds a lot to the taste of the keto chocolate bark.
As long as the components are low-carb, you can add practically anything to this keto chocolate bark. Here are a few terrific ideas to get you started:
- Nutty chocolate bark: melt a spoonful of peanut butter or almond butter, then add almond pieces, pecans, and other nuts of your choice to the melted chocolate;
- Add a spoonful of dried cranberries to the chocolate bark for a cranberry almond flavor.
- Sweet & salty: add any type of nuts, and sprinkle the bark with some sea salt;
- Instead of dark chocolate, use white chocolate to make white chocolate bark (but double-check for it to be sugar-free).
Keto Chocolate Bark: A Step-by-Step Guide
This keto bark is very simple to prepare. This is how the whole procedure looks:
- Preheat the oven to 350°F and prepare a baking sheet with parchment paper.
- Melt the chocolate in the microwave with the coconut oil and powdered sweetener.
- Over the baking sheet, pour the melted chocolate.
- Add your desired toppings, such as chopped almonds, cranberries, orange zest, and so on.
- Place it in the refrigerator and let it to chill.
Break the chocolate into pieces by hand after it has hardened fully. You may eat it straight away or put it in the fridge to enjoy later.
The chocolate bark may be stored at room temperature, but it’s preferable to keep it refrigerated so it lasts longer. Simply put the chocolate bark pieces in a zipper bag or a tightly covered container and refrigerate. This manner, it’ll last up to three weeks.
You may also freeze the bark if you want to keep it for a longer period of time. It’s recommended to keep it in a zipped bag while not in use. It will last for up to 6 months.
Chocolate Almond Bark on a Keto Diet
This delicious Chocolate Almond Bark on a Keto Diet has only 5 simple ingredients. It’s only 4 grams of carbs per serving, plus it is sugar-free, there’s no dairy in it, and it’s low in carbs. And, you can mix and match various ingredients to get the taste you want.
Time to Prepare: 10 minutes
30 minutes to prepare
40-minute total time
Dessert, Snack, and Snacks
12 bar servings
Calories (kcal): 172
- Using parchment paper, line a baking sheet.
- Microwave the chopped chocolate bar, coconut oil, and powdered sweetener for 30 seconds in a microwave-safe bowl. Then mix the chocolate again and again until it is totally melted and smooth.
- Sprinkle the sliced almonds and orange zest over the melted chocolate on the baking sheet.
- Refrigerate the baking sheet for 30 minutes, then remove it and break the chocolate into pieces.
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