Dried Fruit Bar Recipe

Try this recipe for a tasty and healthy dried fruit bar. The ingredients are all common staples, so you can whip them up in less than 15 minutes if you’re looking to make some healthy snacks at the office or on-the-go!

The “raw fruit and nut bars recipe” is a healthy dessert that is perfect for the summer. It can be made with dried fruits, nuts, and honey.

Dried Fruit Bar Recipe

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Dried fruit bars are a terrific morning or energy snack since they are created without wheat, making them gluten-free. These dried fruit snacks may be consumed in a variety of ways. Pack them as a fast snack to eat on the road for lunch. Take a mouthful to satiate your sweet need or eat them to improve your energy levels.

The nuts not only offer crunch, but they also contribute taste thanks to the wide range of nuts utilized in this recipe. It’s simple to personalize to your liking, so check out our scrumptious options below. You can make a tasty, crunchy dried fruit bar while on the go by adding a sweet syrup to bind all the nuts together.

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Tips

You may add any of the following to make the bars more fruity:

cranberries that have been dried Dried apricots, chopped Raisins

Chopped crystallized ginger, lemon zest, orange zest, or vanilla essence may be added for extra taste. Spices like mixed spice, allspice, cinnamon, and nutmeg may also be added.

Add oats, bran flakes, or rice krispies to the dried fruit bars to boost the fiber content.

To produce smooth slices, coat the knife with oil cooking spray. This will keep the candy from adhering to the blade and guarantee a flawless slice every time.

Don’t feel obligated to use the same nuts we used in this recipe. Any of your favorites are welcome to be used. Pecans, cashews, and macadamia nuts are all good options. If you’re using huge nuts, be sure they’re all the same size.

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How to Keep Dried Fruit Bars Safe

Wrap the bars in parchment paper before placing them in an airtight container to keep. If you reside in a humid climate, keep the bars in the fridge to avoid them from becoming sticky. You may also put them in the freezer. Wrap the bars in a sheet of parchment paper, then another layer of plastic wrap to finish. Freeze for up to three months in advance.

Dried Fruit Bars: A Step-by-Step Guide

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Step 1

Step 1

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Bake the nuts for 10 minutes at 380°F/190°C in a baking pan. Make sure they don’t burn by keeping an eye on them.

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Step 2

Step 2

Bake the nuts for 10 minutes at 380°F/190°C in a baking pan. Make sure they don’t burn by keeping an eye on them.

Using a big knife, coarsely chop the nuts after they’ve been roasted and dried.

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Step 3

Step 3

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Make the syrup now (this will bind the nuts together). In a saucepan, melt the sugar with a little water and honey.

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Step 4

Step 4

Using a big knife, coarsely chop the nuts after they’ve been roasted and dried.

Once the mixture has reached a boil, squeeze in a squeeze of lemon juice.

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Step 5

Step 5

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Once the sugar has dissolved and the fluid has reached room temperature, add the roasted nuts and stir to blend.

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Step 6

Step 6

Make the syrup now (this will bind the nuts together). In a saucepan, melt the sugar with a little water and honey.

Spread the mixture into a baking tray using a spatula. Allow time for cooling.

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Step 7

Step 7

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Serve by cutting into bars.

Notes

Preheat oven to 350°F. Line a baking pan with parchment paper. After the bars have cooled, it will be much simpler to remove them.

The “healthy fruit bars recipe” is a healthy snack that can be made with dried fruits and nuts. The ingredients are simple, the process is easy, and the result will be delicious.

Frequently Asked Questions

What can I do with a lot of dried fruit?

A: There are many different uses for dried fruit. You can make jams, pies (fruit tarts), compotes and glazes to give a sweet taste to your dishes. They also try adding some fruits in the dough of bread or making a crumble topping with them too!

How do you make a fruit bar?

A: To make a fruit bar, you must first have an amount of ground almonds and pears. Then take 3/4 of the pear and add 1 tablespoon brown sugar to it. After that mix in 2 tablespoons flour then stir over low heat until cooked through.
To make your pastry cream, you need to boil almond milk for about 5 minutes on medium fire before adding one whipped egg yolk with some granulated white sugar so it doesnt curdle into scrambled eggs. Add salt if needed and once the mixture is thick enough pour this into your hot syrup which has been warmed up by bringing water to boiling point on high temperature

How do you make dry fruit snacks?

A: In order to make dry fruit snacks, all you need is a food dehydrator and any type of dried fruit. You can also use anything else that will get crispy in the oven or on the stovetop like nuts, seeds, crackers or breads.

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